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When: March 20th, 2021 – 12:45pm-2:00pm
As a community, we welcome the season of renewal. Spring is associated with the wood element, reminding us to create new growth with strength and flexibility. Tea as meditation allows us to notice our bodies and minds begin a gradual shift towards more wakefulness for the longer days.
The duration will include sitting upon the earth for 60-75 minutes in silence with bathroom breaks as needed. Bolsters and blankets will be provided, feel free to bring a journal and questions for discussion at the end.
Hosted by Kellie Hill