Details
When: Wednesdays 6:30pm – 9:00pm Dates TBD
Length: 6 Weeks
Cost: $315
This men’s series is about creating conscious and embodied men that can courageously respond to their environment by drawing upon their strength and presence. To that end, the focus of this series is on fortifying the nervous system so that we can strengthen the container that we face the world and its people with. When our bodies and minds are more prepared to contain our energy, healing and expansion happen more naturally and with more ease. Furthermore, embodying this energy gives others around us the opportunity to experience safety, freedom and trust.
The series will utilize physical movement, journaling, partner/group work, specific exercises for the nervous system and other rituals/practices that will give you the opportunity to work with what might be holding you back.
Our invitation to you is to join us in strengthening and bringing elasticity to this overloaded brain and body we are navigating this world in. Let this series be the foundation for how you launch into your next phase of development.
Participation Agreements:
In order to create a safe and creative space to navigate these topics, participants are asked to:
- Participate actively and with kindness
- Listen intentionally
- Uphold confidentiality
- Respect other’s experiences/ideas
- Be responsible for your own experience
- Be open to feedback/follow-up questions from the facilitators
- Be willing to be held accountable to your goals
- Complete assignments between classes
- Share feedback to facilitators if something isn’t working for you
All men are invited to join us in this series.
Limited scholarship opportunities are available. Email Paul thelocalcoopslc@gmail.com to inquire.
