TLC Offerings

TRE

1991 S 1100 E, Salt Lake City, UT 84106

TRE

Tension & Stress Release

Wednesdays 3:15-4:30pm

Weekly Offering

Cost: $22

TRE® (Tension, Stress and Trauma Releasing Exercises) is a practice based around exercises which allow the body to release deep muscular patterns of stress, tension and trauma by inducing a gentle state of physical vibration. Many who engage this practice regularly report an experience of higher levels of resilience, vitality, peace, and connection with self.

Guided by Sunne – Community Healing Arts Coordinator, TRE® Provider

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