Details
Date: TBA
Length: 6 Weeks
Cost: $195
Are you grieving the loss of a loved one, the end of a partnership, the state of the world, or the loss of health, home, a pet, employment, innocence, community, or family? When grief goes unacknowledged and is sent to the shadows of our lives, it arises again as depression, anxiety, addiction, loneliness, and numbing actions. Bringing grief out of the shadows helps us regain our vitality and remember who we are. The goal of this workshop is to create a sense of community and connection and to fully honor our losses, thereby enabling us to embody joy.
The series is based on the book “The Wild Edge of Sorrow” which is included in the cost of the workshop.
Expect: gentle yoga, breath work, gong baths, book club discussions, grief rituals, and community.
“To honor our grief, to grant it space and time in our frantic world, is to fulfill a covenant with the soul-to welcome all that is, thereby granting room for our most authentic life.”
-Francis Weller
